Hi, I’m Shayna, founder of Vita Roots Wellness. 🌿✨
My journey into holistic wellness began with my career in nursing and a lifelong love for plants, natural living, and the connection between mind, body, and nature. I am a Registered Nurse with a Bachelor’s degree in Nursing, a Master’s degree in Holistic Nutrition, a Certified Herbalist, and a Reiki Master and practitioner with over 15 years of experience.
My background in healthcare first taught me the importance of caring for the whole person. As I continued my education in holistic nutrition and herbalism, I became increasingly drawn to the traditional wisdom of plants, botanicals, and natural wellness practices. My Reiki practice further deepened my understanding of the importance of energy, intention, relaxation, and creating space for people to reconnect with themselves.
What began as a personal love for plants and natural living eventually became Vita Roots Wellness, a place where I can bring together my knowledge of nutrition, herbalism, botanical traditions, and Reiki.
I believe wellness can be both meaningful and simple. It can be found in a nourishing cup of herbal tea, time spent connecting with nature, an intentional self-care ritual, or a quiet moment to pause and restore.
At Vita Roots Wellness, I create thoughtfully designed herbal blends, apothecary kits, and botanical products using organic, ethically sourced, and locally grown herbs whenever possible. Each creation is made with intention and a genuine appreciation for the beauty and wisdom of the natural world.
As Vita Roots continues to grow, my vision is to create more than an apothecary. I envision a welcoming space where herbalism, holistic nutrition, Reiki, natural living, and intentional self-care come together.
Whether you are discovering herbalism for the first time, looking for a meaningful self-care ritual, or interested in exploring Reiki and energy work, I hope Vita Roots inspires you to slow down, reconnect, and cultivate your own relationship with nature.
Thank you for being here and allowing me to share my passion for natural living, plants, and holistic wellness with you. 🌿